© 2018 by Lucas Lim.

health & fitness 

Lucas is a fitness professional who is on a mission to help his personal-training clients reach their goals and inspire more people to adopt a healthier lifestyle. Want to keep fit and not sure where to start, check out the videos on his channel at Lucas Lim Fitness (YouTube). 

"How to?" Series 
Common Mistakes when Working Out 
TRX Exercises 

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